lifeguard class
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Health and Fitness
Swimming techniques with lifeguard training.
Crawl and freestyle The manual traction of the crawl consists of traction and return stages. At the beginning of the…
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Health and Fitness
What are the benefits of swimming for your body
The most complete physical activity goes by the name: swimming with Lifeguard Training. Swimming Coach, Piraeus As if that were…
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Health and Fitness
Control Of Breathing When Swimming & Lifeguard Training
Control of breathing is one of the most important issues in swimming. Not only to learn to stay afloat but…
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Health and Fitness
Major Mistakes We Make When Swimming & Lifeguard Recertification Training
When we start swimming, we have to adapt to our correct positions, breathing and techniques. Courses and tutorials will help…
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