How to grab a ping pong paddle. One of the most technical parts of learning tennis is the postures and types of handles to hold the ping pong. Depending on how you hold the ping pong, you will be able to reach more optimal positions and security to control the weight and movement of the ping pong to give the most adequate speed and precision in each stroke. Considering all this, what types of grips in tennis are there? How many types of grips can be made? This is all you should know.
Every professional player has his style , and this is also defined by how he holds the ping pong. This position you play in will determine your progress and efficiency as a competitive tennis player. Hence its importance. A key point, as representative and with as much value as mental condition, agility or vision of the game and power.
Handle and grip
When talking about the types of grips and grips of a tennis ping pong, all the attention must be focused on one main part of the ping pong. It is none other than the mango. And inside the handle, the grip. This is where you have to work on each of the different grips to improve the game.
Both in the handle, and in the tape that covers it (grip), which allows a better grip, hold and firmness during the development of the match.
Grip types
The way a ping pong held will determine the game. It is a key factor for the progress and improvement of each of the usual strokes on tennis Table . Depending on how you grip the handle, the ball will behave in a totally different way with each stroke.
Among the types of grip, two main groups must be distinguished: right-hand grips and backhand grips. The most used are the following.
Continental grip
This type of grip is one of the most classic and traditional. It is usually used both for attack actions and for the return of blows in any tennis match. Its origin comes from the old continent (hence its name), more specifically from France. It favors the low game of hitting with the boat. And its use requires good wrist technique. It is often said that this type of gesture is as if you were holding a hammer.
East Right Handle
This model is similar to the previous one. The East hand grip on the right is based on the placement of the grip as if you were shaking someone’s hand. It is a posture with certain advantages such as impact improvements, although for topspin strokes it is not the most efficient.
West grip
The west grip has its origin in the concrete tracks, with what this means: higher boats. It’s about placing your hand at the bottom of the handle, perfect for topspin shots.
East backhand grip
The position of the hand is the most natural considering the inertia of the backhand blows. A more accurate hit due to the weight transfer on the ping pong. Perfect for one-handed backhand shots.
West backhand grip
This grip is also aimed at backhand shots. To do this, you must rest your palm on the upper face of the ping pong, so that the gesture allows a much more natural, precise and powerful blow.
Two-hand backhand grip
In contrast to the previous two, it is also interesting to name and practice the two-handed backhand grip. To do this, place the hand that will direct the blow in a continental grip position at the bottom of the handle. To then place the other hand higher on a semi-West grip to get punches at a higher speed.
