How to postpone periods naturally?

Sometimes women may wish that they could delay their periods. Periods sometimes produce hectic situations for girls and women out there that they try to practice certain means to delay the periods.

Who will not want to delay their periods at their favorite traveling spot? Who would not wish to avoid certain companion symptoms like tender breasts and bloat?

You will meet many ideas if you are also searching for natural remedies to delay your periods. We have enlisted a lot of measures starting from kitchen food products to exercises. But if they do not work, do not worry at all. You have many options to try out!

However, we do not advise the consistent use of the following remedies. If you or anyone you know feels adverse changes after going through the remedies, you can consult your nearby Gynecologist in Kolkata.

Tips to Postpone periods naturally –

Following are the remedies that may help you to delay periods naturally.

1.  Apple cider vinegar

It is one of the miracle cures for acne and even belly fat and helps to reduce heartburn. Without wondering how it does that, apple cider vinegar helps you cure all your menstrual issues and flare like a butterfly!

We advise you to be safe while you do not overeat apple cider vinegar. Do not eat or drink anything in the hope of getting favorable results. However, apple cider vinegar helps to impact menstruation in women, especially those suffering from polycystic ovarian syndrome (PCOS).

• There is also a truth attached to the use of apple cider vinegar. It helps normalize the reproductive cycle for those suffering from blood sugar and hormonal imbalances.
• Do not have the frequent use of apple cider vinegar; otherwise, it can harm your teeth and delicate the mouth and throat tissues.
• If you are fond of drinking apple cider vinegar, you can consume the same by mixing it with a small amount of water to not negatively affect your body.

2 . Gram lentils

Lentils help to push back the periods. If you wish to give it a try, you can fry lentils until they become soft, grind them, and make a fine powder. Instead, you can also purchase a fine powder from the market. You can try to consume the lentils in your smoothie and soup. Try to note here that using lentils in excessive ways can harm your stomach and produce bloating and extra flatulence.

3. Lemon juice

Just like apple cider vinegar, lemon juice is acidic. Although there is no evidence that food like lemons or apple cider vinegar helps push back periods, it can make your teeth, gums, mouth, and throat highly acidic if you consume it excessively. It can also harm your stomach and intestine. Be sure to follow some techniques like adding some water to it and mixing the lemons with unsweetened tea drinks.

4. Gelatin

Drinking gelatin and mixing it with water can help you delay the periods for at least four hours. If you need to produce a long-lasting effect, you can try to consume any of the mentioned drinks at least 4-5 times per day. Gelatin is one of the natural ways to reduce the flow of bleeding. However, there is no scientific approach that holds this truth. Please note that gelatin produces a few side effects like digestive stress, bloating, etc.

5. Exercise

Heavy physical activities like swimming, weight lifting, push-ups, etc., can help you delay your period bleeding. But if you produce adverse effects from any of the mentioned therapy, you can seek immediate doctor help and meet your Gynecologist in Kolkata. Heavy activities help to delay the periods before they start. Low energy can be the reason for this. Also, because your body requires a lot of energy to perform exercises and deal with sudden heavy changes or muscle contractions, exercises can help to reverse the flow of menstruation. Professional athletes often lose their periods because they constantly remain in the practices that demand high energy.

Alternative medications to delay periods – 

All the tactics we have mentioned here support no scientific evidence. They are purely individual experience-based remedies. There are many remedies like bathing in hot or cold water for long hours, eating less food during the periods, drinking more water, etc.- these remedies can help you fight the companion issues like bloating, cramps, stomach pain, and even the delay of period bleeding.

1. Norethisterone

It is a specific medicine that helps you delay the periods and reduce the heavy menstrual flow. If you wish to delay the menstrual flow, you can talk to your Gynecologist in Kolkata, who may help you with the right dosage. Sometimes, women often go through heavy bleeding during their initial puberty stage. This medicine can help to produce a good effect on that.

• In general, you can take such medicine at least two or three days before your expected date of periods.
• Once you stop bleeding, you can stop the use of those medicines.
• Please note that it is one contraceptive pill you should not consume without your doctor’s prescription.
• If you intend to involve in any sexual intercourse, you can try another way, like the use of condoms, etc.
• Also, note here that there are various side effects of using this pill. It may include breast tenderness, mood disturbances, headaches, nausea, etc.

1. Birth control pill

Birth control pills often come with a combination of progesterone-estrogen, which may help you skip your periods. But, before experimenting with your medicine use, you can try reaching your doctor. Sometimes heavy bleeding often hinders you from doing your normal routine of the day. In that case, you can consult your doctor, who may advise you on this therapy. Be sure to connect with your doctor so that you do not produce any hard-to-treat side effects. If you are unsure about using such medicines, try reaching your pharmacist or doctor. These health care providers will help you proceed with your decisions. You can try natural remedies to delay the periods. 

In case you wish to use medicines for a strong effect, you can try to consult your doctor for the right dosage.

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