How to Choose the Best Personal Trainer for You?
You might be wondering about getting the most out of your gym time. Getting started in the gym and sticking to a workout routine is challenging for everyone. In this case, people opt for a personal trainer to help them in their fitness journey. You can hire an employed or freelance personal trainer in Dubai to achieve your goals.
There is no doubt about it; exercising regularly with an expert running the show is good for you. How will you find a professional PT? Choosing a personal trainer who understands your needs and goals might be difficult for you.
Here are some key considerations that will help you choose the best freelance personal trainer in Dubai for you:
1. Access Your Needs
You must access your needs to determine what you expect from a PT. Set your fitness goals and then search for an expert with experience in those areas.
Let’s say you want to get into CrossFit. Search for a personal training coach who works in this field. If you plan to compete in weightlifting, hire someone who has trained pro athletes.
2. Determine Your Fitness Level
Before hiring an online personal trainer in Dubai, be sure to determine your fitness goals. Govern whether you are getting started or have been training for years.
If you are a newbie, search for a personal trainer who deals with a newbie in the fitness industry. In the beginning, it doesn’t make sense to hire and pay for a professional trainer.
3. Go Online
Whether you are looking for a personal trainer in Downtown Dubai or Abu Dhabi, it is best to go online. You can find a certified fitness coach at local gyms, forums, and social networks. Moreover, you can check the reviews of your selected trainer before hiring. Take some time to read the reviews and make a list of top PTs to search more about their offered services.
4. Ask for References
Finding a PT is not so hard nowadays as you can search on Google and ask for a reference from friends & family. Your friend or family members might know a Personal Trainer Dubai who meets your needs.
Also, look for a co-worker who lost massive weight after using a fitness program. Ask the name of PT and research them for testimonials and reviews before hiring.
5. Check the Credentials
A personal trainer diploma doesn’t guarantee you are dealing with a pro. Whether you want to lose weight, improve your speed, or build strength, you need a trainer certified by a trusted organization.
Inquire about the years of experience a trainer has worked with clients. More importantly, ask about the trainer’s expertise working with individuals with your needs or limitations.
6. Per Session Charges
Generally, the rates of Personal Trainers Dubai varies depending on the
- Session length
- Expertise
- Credentials
- Experience
- Location
A personal trainer working in your nearest club will charge less than a freelance personal trainer in Dubai working independently.
7. Check the Coaching Style
One of the most crucial things to consider is the training style. Each PT has a unique style of guiding their clients. For example, some PTs are strict and harsh with strenuous workout routines. You have to choose a trainer as per your requirements. First of all, determine whether you want a patient trainer or a strict one.
However, if you lose motivation quickly, a stronger training style might do the trick. Aside from this, it might not be perfect for a newbie who gets intimidated easily.
8. Liability Insurance
Numerous employed and freelance personal trainers in Dubai are working in the UAE. When finding a PT, be sure to check the liability insurance of your trainer.
Only a reputable fitness trainer should be sure that their clients understand the cancellation policy and billing procedure. When hiring a PT, be sure to take policies in written form to avoid any confusion.
9. Compatability
Make sure to determine the availability time of your trainer before hiring. If you are not compatible with the time or gender of your PT, try to accommodate.
Some people do better working with a trainer of the same sex; others prefer the opposite sex. Consider these personal compatibility concerns you may have before beginning a working relationship with a trainer.
10. Track Progress
One of the most essential factors to consider is the progress tracking ability of your PT. Whether you are a working freelance personal trainer in Dubai or employed, your trainer should track your progress. Choose a trainer who motivates and inspires you to achieve your health & fitness goals.
Have you ever had worked with a Personal Trainer in Dubai? If so, share your experience with us! If you share your experiences others can also learn from your experience. However, if you are wondering about hiring a PT, read these points to evaluate a perfect fitness coach.
