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Simple Skincare Mistakes To Avoid During Your Teenage Years

Many individuals spend heavily on cosmetics and skincare products in the hopes of having a healthy complexion. They don’t understand that creating healthy habits is the first step toward having good skin.

And since teenage years are prime time to make or break your skin, it’s time you stop wasting money on fancy items that promise wonders, but no result. And start from the basics followed by organic or natural skincare products

But first, let’s talk about some skincare mistakes teenagers should avoid at all costs:

Skincare Mistakes Teenagers Should Avoid

  • Not Getting Enough Rest

Your skin actively fights off various pathogens, pollutants, and other debris throughout the day. But at night, it switches from protection mode into repair mode. So, it’s critical to allow your body to rest and recharge to maintain good skin.

Lack of sleep accelerates your aging process and delays skin regeneration. It also causes breakouts that don’t heal quickly. Insufficient sleep also causes dark circles and puffy eyes caused by poor blood circulation.

  • Constantly Touching Your Face

Most of us are guilty of constantly touching our faces with dirty fingers or picking at pimples. Constantly touching our face exposes our skin to excess oil, grime, and bacteria. As a result, it’s essential to wash your hands before touching your face to minimize the risk of acne or breakouts.

  • Not Changing Pillowcases

If you sleep on the same pillow night after night, it doesn’t matter much if you wash your face or not. It’s because your pillowcases contain dirt and sweat from your hair and hands, as well as a build-up from the products you use on your face at night, leading to clogged pores and rough skin. It is recommended to replace your pillowcase every few days.

  • Sleeping With Makeup On

Sleeping with makeup on is not a good idea. Makeup can trap dirt and environmental pollutants inside the skin and prevent it from renewing and regenerating as it should. Overnight, that makeup sits on your face like a blanket, clogging up pores, which leads to breakouts and premature aging. Allow your skin to recover by removing makeup to keep it looking fresh and youthful.

  • Not Using Sunscreen

Sunscreen is the non-negotiable aspect of any skincare regimen. Skin protection isn’t only for days at the beach or throughout the summer, but for every time you’re outside in the sun. The sooner you start adding sunscreen to your routine, the more likely you will maintain better collagen (protein found in skin) levels as you age.

  • Not Eating Healthy

Food is fuel, and our bodies work best when we provide it with a healthy, balanced, and nutritious diet. Not eating healthy or skipping your meals can cause your skin to age faster and dry out quickly.

It’s also essential to keep yourself hydrated throughout the day. Hydration is crucial as water helps flush out toxins from the body and reduce acne.

Like women, men are also bound to use night serums for healthy and handsome skin. A serum is an intense formula enriched with active ingredients that your skin needs but doesn’t always gets.

Choose a serum that has retinol, Vitamin C, and hyaluronic acid in it. The serum helps in hydrating and nourishing your skin overnight. It also helps in reducing fine lines, wrinkles, and skin discoloration.

Conclusion

Remember, investing in your skin now will pay off in the next 25-30 years with healthy skin. If you avoid these simple skincare mistakes and maintain a regular skin care regimen, it may help you keep glowing, attractive skin for the rest of your life.

Ready to build your skincare routine? You may reach out to Skinsation Naturally and order yourself some high-quality skincare products today!

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