Essential Oils for Diabetes: Control Type 1 and Type 2
Though diabetes cannot be totally cured, blood sugar levels can be controlled by leading a healthy lifestyle. Diabetes can be readily controlled if you eat foods and supplements that improve your body’s insulin response. To better deal with diabetes symptoms, you should also enhance your digestive system and immunity. But first, let’s look at why your body’s blood sugar level rises in the first place:
Type 1 diabetes is a condition in which the body is unable to manufacture insulin on its own. In such circumstances, you’ll need to take strong medications and even insulin injections to keep your blood sugar in check.
Type 2 Diabetes: Your body may be unable to utilise the insulin produced by the pancreas at times. It means that your body rejects insulin and the pancreas generates additional insulin to compensate. It becomes unable to cope with the increased production over time, causing blood sugar levels to rise.
Top 5 Essential Oils to Control Diabetes
Here are some essential oils that have been considered to be effective against symptoms of diabetes:
1. Eucalyptus Essential oil
If you consume Eucalyptus Essential Oil in any of the following methods, your body’s glucose tolerance improves:
Method 1: Diffuse Eucalyptus Essential Oil in a humidifier with a few drops. Enjoy its scent while also assisting your body in properly managing blood sugar levels.
Method 2: Fill your bath with Eucalyptus Essential Oil and Epsom salt. Control the enzymes that play a vital role in Type 2 diabetes while enjoying a relaxing bathing experience.
Method 3: Apply a few drops of Eucalyptus Essential Oil to your palm and gently massage your feet. It lowers blood sugar levels by boosting the body’s ability to deal with excess glucose.
2. Oregano Essential Oil
Diffusing Oregano Essential Oil for Type 2 Diabetes Stomach issues and bloating, which are frequent adverse effects of Type 2 diabetes, can be managed with Oregano Essential Oil. It enhances your digestive system and makes it easier for your body to process sugar and glucose. It also relieves pain in the bones and muscles and is excellent against heartburn.
Your bones and muscles weaken as you get older, and Type 2 diabetes patients experience this degradation at a significantly faster rate. By massaging your muscles and bones with Oregano Essential Oil, you may naturally strengthen your muscles and bones. It will also assist you in overcoming joint and bone stiffness.
A high blood sugar level causes weakened immunity over time. Antiviral and antibacterial qualities of oregano oil help to boost your immunity. It also includes chemicals that help to relieve coughs and colds.
3. Frankincense Essential Oil
Stress and diabetes are intertwined, according to extensive studies. Diffuse Frankincense Essential Oil or use it in aromatherapy baths or massages to keep stress at bay. It will strengthen your neurological system and assist you in better managing your emotions. It protects you from stress, anxiety, and other mental illnesses by doing so. As a result, it indirectly aids in the prevention of diabetes, high blood pressure, and other disorders.
Additionally, Frankincense Essential Oil relieves physical pain that diabetes individuals may feel. Furthermore, it boosts your immunity, which is critical for sustaining these individuals’ health and digestion. This oil improves your body’s ability to absorb nutrients when diffused or taken as an aromatherapy treatment. It is one of the greatest essential oils for diabetes because of all of these qualities.
4. Coriander Essential Oil
It improves digestion and aids in the smooth digestion of sugar or glucose by the body. It also avoids the diabetes condition from worsening by controlling flatulence.
5. Cinnamon Essential Bark Oil
Cinnamon Bark Oil has anti-hypertensive and anti-diabetic properties. It lowers cholesterol and helps the body’s glucose and triglyceride levels. It is beneficial against type 2 diabetes because of all of these advantages.
It also boosts the body’s response to insulin production. You can control your blood sugar level by putting it into aromatherapy treatments. Cinnamon spice is also beneficial for blood sugar regulation when used in moderation. You can also massage using Cinnamon Bark Oil to relieve body pain that diabetes people often experience.
