Home Improvement

8 Reasons To Change Your Mattress

The main purpose or function of a mattress is to provide comfort to your sleep or cover the top Harding of the bed and provide you with a better sleeping environment. But if that mattress doesn’t give your comfort and starts giving discomfort to your body then these are the reasons to change your mattress, it’s time to upgrade to the new mattress keeping in mind the comfort and support you expect or need from your mattress. A bad mattress can also affect your health to a great extent.

Here are some reasons that will help you understand the need to change your mattress :

 

1. Affect quality sleep:

Your mattress can affect the quality of sleep as a good mattress helps in providing great comfort and support to the body which helps in creating a good sleeping environment and help in getting good sleep whereas an old mattress can provide discomfort leads to disturbed sleep and you may wake up with back pain or body pain arise from that discomfort.

2. Create Health issues:

A bad mattress can create major health issues such as back pain, neck pain, body aches, or some respiratory problems as well because good sleep can help in stabilizing body hormones that can affect your sleep. An odor-free and breathable mattress helps in regulating body temperature and cope up with sweat issues and reduce the chances of asthma or any other breathing problems. With leading demands, the natural latex mattress is also quite popular with its antibacterial function, reducing the chances of allergies from dust or bacteria.

3. Create Partner disturbance:

Old mattresses can affect the sleep of you and your partner because the old mattress can’t be able to handle the body movements and can disturb the sleep of your sleeping partner. So, it’s better to upgrade your mattress that comes with zero or fewer partner disturbances like a memory foam mattress or latex mattress to enjoy undisturbed sleep with different sleeping preferences.

4. Provides uncomfortable sleep:

Your mattress due to wear and tear in a couple of years is not able to provide the comfort you are looking for which leads to an uneven sleep or you wake up the next morning in pain that can affect the work of your whole day. So, it’s important to change your mattress so that you can get the desired rest and comfort at night.

5. Not Provides relief from allergies:

If you are suffering from any allergy from dust or bacteria from many years, than there is no need to suffer anymore as there are natural mattresses available in the market like natural latex mattresses that can resist dust or bacteria providing a hygienic sleep. Avoiding these allergies for a long time can leads to major respiratory or skin problems so it’s better to be concerned about your health and change your mattress timely.

6. Changing Preferences: 

If your preferences or lifestyle change over a period of time then it is also advisable to change your mattress. Using the old mattress which fails to provide good comfort serves no purpose and can lead to disturbed and incomplete sleep which affects your whole day.
For example: You use a soft mattress to enjoy comfort but after some years you find yourself sinking into the mattress and want some back support as well due to back problems, then you should upgrade to a medium soft mattress that relieves back pain problems and provides better comfort.

7. Wear and Tear: 

Don’t go for the belief that a mattress with a higher warranty period will last longer. It is also advisable by the doctors to change your mattress after 7-10 years. Because you are using your mattress day and night, and it will eventually cause wear and tear, and your mattress can create discomfort in your sleep. In the case of spring mattresses if the spring makes a sound when you sit on them, then it’s a sign that you should replace your mattress.

8. Body Impression:

You can check your mattress with the body impression it leaves on the surface. A new mattress always comes back in its original shape once the pressure is removed leaving no impression which is not applicable with the old mattress. After some years of use, your mattress will lose its bounciness and leaves a lasting body impression on your mattress, this is the sign to change your mattress.

I hope that these reasons help you get the answer to why you need to change your mattress and how a good mattress helps you get a night of better sleep. So, be concerned about your health and take a step towards good sleep by replacing your old mattress with a new and innovative one that gives you better comfort and support & you can enjoy a complete and relaxed sleep.

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