Cosmetic surgery is a financial investment. You are spending money on your look and gaining confidence as your results form. It’s also a time and energy commitment, and you want to make sure your efforts pay off.
Cosmetic surgical techniques have excellent patient satisfaction ratings, and most patients have been pleased with their results for many years following surgery. However, it’s critical to remember that your results will need to be maintained to stay in shape and that nothing will completely reverse the impacts of age, lifestyle choices, and genetics.
The good news is that there are several things you can take to ensure that your results last for years! Following are the 4 top tips to assist you in getting the most out of your cosmetic surgery:
1. A balanced diet and frequent exercise are essential.
Body contouring operations can improve the appearance of your curves by making them more appealing and proportional. While the results may appear miraculous, the impression you see now will only endure as long as you maintain a healthy weight. Liposuction, for example, will permanently remove targeted fat cells, but if you gain weight, you may see it in other locations as leftover fat cells grow. It’s even more crucial to maintain your weight steadily if you’ve had a surgical lifting operation (such as a stomach tuck or body lift)—you don’t want to stretch your skin again and undo the progress you’ve made.
The best method to keep your body contouring results is exercising and eating a nutritious diet. The good thing is that sticking to this guideline will also make you feel better and enhance your general health and allow you to keep your desired appearance following surgery.
Pro tip: Cosmetic surgery recovery might be difficult for active people since the needed recovery period will interfere with your regular workout program. Don’t be disheartened, and understand that gaining a little weight during your recuperation phase is natural. Eating the right foods and doing non-strenuous activities when it’s safe will help keep you healthy and make it simpler to return to the gym once you’re healed.
2. Good skincare techniques significantly impact today and in the future.
Proper care immediately following your treatment makes a significant impact on scarring. And, as time passes, appropriate skincare will make your results look as good as, if not better than, they did when you first started.
To begin with, scarring is an unavoidable side effect of many procedures. While your surgeon will take care to position your wounds where you may easily hide them, it is partially in your hands to ensure that they heal effectively and fade gently over time. First and foremost, adhere to any postoperative activity limits; these guidelines will assist you in avoiding stretching your scars, which might cause them to become more significant or more apparent. Second, shield your incisions from the sun, keep the area clean, and apply the topical scar care lotions and ointments that your doctor has advised.
Later on, the correct medical-grade skincare products can help you enhance and preserve the benefits of your cosmetic surgery, especially when it comes to face operations. Good skin care is essential because many surgeons employ an aesthetician to help their patients choose the correct items for their skin. Even if you already have a skincare regimen, it’s a good idea to ask about your products and see whether you need to make any changes in the future.
Following your surgeon’s aftercare recommendations to the letter is a good idea. Several natural scar treatment solutions on the market make unfounded claims, some of which might even aggravate wound healing issues. Save yourself time, money, and potential danger by utilizing what your cosmetic surgeon recommends.
3. Healthy habits inside & out
What you take in and on the body not only affects surgery outcomes but it may also have a significant influence on your general health. Most board-certified cosmetic surgeons, for example, ask patients to stop smoking for at least a few weeks before and after surgery. Nicotine has a significant influence on your body’s capacity to heal, resulting in longer healing times and, in some instances, consequences such as discomfort, bleeding, and more apparent scars. Excessive alcohol intake is another trap to avoid; there are a variety of health consequences to drinking too much.
Be open and truthful with the doctor about your lifestyle choices. Tell them if you smoke, how much you drink, what drugs you use, and even what supplements or vitamins you utilize internally and externally. Your surgeon will advise you on preparing for surgery and what to avoid to get the best possible results.
4. Protection from the sun
Many cosmetic operations (both surgical and non-surgical) can leave the skin injured and sensitive, leaving it more prone to UV damage over time. It is especially crucial to protect the skin from UV radiation when incision sites heal to decrease the appearance of scars. So, practice good sun care by using a high SPF sunscreen, avoiding being outside during peak UV hours, and wearing sunglasses and wide-brimmed hats.
Follow an excellent daily skin care program that includes high-quality products developed for your skin type. To keep your skin appearing young and healthy, you must cleanse, moisturize, and exfoliate.
Final Thoughts
The good thing is that many patients feel so much better about themselves and are so motivated by their enhanced appearance following a cosmetic operation that they find the extra drive to maintain healthy behaviors. So, enjoy your newly discovered confidence and see what motivates you to achieve for yourself!
If you have not taken the jump yet and are thinking about cosmetic surgery, look for a board-certified cosmetic surgeon in your region. They will gladly put their knowledge to work for you.