While you can NOT completely remove extra fat from your neck, face, or chin but you can enhance the appearance and “de puff” these areas through effective face massages and exercises with double chin removal ways.
Double chin causes
Excess weight – If you have excess weight in your neck, face, and upper body, then the best at home double chin removal technique – is obviously – to lose weight.
Facial swelling – Did you notice that somedays your under chin fat seems more swollen than normal? This is because later, it gets trapped with excess fluid due to air travel, inactive lifestyle, poor diet, etc.
You can perform different non surgical chin fat removal massages to help de bloat the face and under the chin area. A facial massage help contour and slim the face and neck area. Plus, it’s an excellent technique for your health and the lymphatic system linked to a healthy immune system.
Sagging facial skin – Sagging skin and muscles contribute to the appearance of an under the chin. In addition, as we age, our face loses strength because of a variety of reasons, including:
Loss of natural fatty pads from specific sections of your face, like cheeks, nose and mouth area.
Facial muscles deteriorate and start to drop.
Facial bones start to lose.
All these factors lead to vital facial fat loss causing facial features to droop; this help add volume to the lower part of the face that appears as a double chin.
Just think of a young face like a downward triangle. This triangle slowly becomes inverted with time, causing the lower part to look fuller and heavier.
How to lose an under the chin where to start
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Begin by firming your facial muscles through different face exercises
While practicing this double chin removal at home regularly, your face and neck exercises help uphold a young face as you age, as well as shape the double chin area.
Facial exercises help to:
Tone muscles making much-needed lift and volume.
Tone skin because of amplified blow flow and formation of elastin and collagen.
Prevent facial bone loss. As we age, our facial bones start to shrink. This leads to classic symptoms of facial ageing and an under chin development.
Which face exercise workout we must try?
There are some amazing facial exercises available. But regardless of which double chin removal non surgical at home workout you choose, make sure it’s wide ranging and help exercise all 57 muscles of the neck and face. You don’t have to train your face completely. However, it’s vital to work out all the facial muscles for the best results.
Here are 2 sample workouts from that help target the double chin and neck area:
- The brush
- The Double Chin Tongue Press
Place each thumb in front of the other and rest under the chin against the jawbone.
Press the tongue against the roof of your mouth and slide your thumbs to back, making a beat of one thumb slide as every tongue presses.
You must feel the muscle under the chin as you press and slide the thumb.
Do this for a minute, 3 times a week.
- Perform facial massage numerous a times week
In addition, facial exercises help the lymphatic system eliminate extra toxins and fluid. This help reduce face and neck bloating. And as a side benefit, it also boosts our immune system.
While the most common way to practice this facial massage is with your fingers, if you are having a hard time with your hands because of arthritis or other health issues, you can also use a massaging tool like Lipoma Wand.
This Wand lets you massage longer and harder since it’s easy to use and your fingers won’t tire easily.
This Wand is the best non surgical chin fat removal technique that helps improve blood circulation, enhance lymphatic draining and “de bloat” our neck and face, refining the look of double chin and puffy eyes.
Double chin treatment: How long for results?
The time duration, of course, varies based on your age and how often you perform the facial massage and face exercise. For example, if you have a double chin due to fluid accumulation only you’ll notice a difference within a few usages.
But, in general, patients’ beginnings to see small changes within a few weeks of usage.
Dramatic results of these at home double chin removal technique is seen near about 6 months of usage. Once you notice results, you’ll be hooked. Don’t forget to take the before and after pictures every alternate week; this way, you can document the results.
A lymphatic drainage treatment is a relaxing and soothing massage therapy that uses effective but gentle brushing movement to decrease swelling in the eye under the chin area and the rest of the face. As a beneficial side effect, it also helps in boosting your immune system.